A Major Key to Feeling Energized and Vital

Hormones — such as estrogen, testosterone, adrenaline and insulin — are extremely important chemical messengers that affect many aspects of your overall health. Hormones are secreted by various glands and organs including your thyroid, adrenals, pituitary, ovaries, testicles and pancreas. The entire endocrine system works together to control the level of hormones circulating throughout your body, and if one or more is even slightly imbalanced it can cause widespread, major health problems. Hormonal imbalances affect many millions of people worldwide, in the form of common disorders like diabetes, thyroid disorders, menstrual irregularities, infertility, low testosterone and estrogen dominance. Symptoms include feeling anxious, tired, irritable, gaining or losing weight, not sleeping well and noticing changes in your sex drive, focus and appetite.
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Perimenopause & Menopause

As people age, their hormone levels decline, starting in their twenties and thirties. In addition, toxins and other insults from the environment and food supply are believed to contribute to the development of hormonal imbalances. Each  individual has a unique balance of hormones. During perimenopause and menopause this unique balance can be disrupted. Getting back into balance and feeling more yourself can be a tough task for many. As you transition through menopause, you may experience a variety of related symptoms. Some may occur infrequently, and others daily. The intensity of your symptoms can also fluctuate from mild or moderate, to severe. All of these symptoms occur because of hormone imbalance. 
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​Symptoms Associated with Perimenopause & Menopause

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  • Hot Flashes & Night Sweats
  • Loss of Libido
  • Trouble Sleeping & Fatigue
  • Vaginal Dryness and pain with intercourse
  • Weight Gain

  • Anxiety, Irritability & Mood Swings
  • Breast Changes
  • Cycle Changes
  • Fuzzy Thinking
  • Headaches & Migraines

Bioidentical (natural) Hormones

Bioidentical hormones are hormones that are identical to those that the body makes on its own. The main advantages of bioidentical hormones are that they are very well tolerated and that they have no side effects when they are properly dosed and integrated in a holistic treatment plan. This cannot be said of non-bioidentical “hormones”. We should avoid using the term hormones when we refer to these non-bioidentical chemicals. These chemicals have many known side effects, in many cases even at the “recommended dosage levels.”

The Wiley Protocol® is a  bioidentical hormone restoration therapy (BHRT) delivery system consisting of rhythmically dosed estradiol and progesterone in topical creams. By applying topical/transdermal cream preparations with the goal of attaining hormone levels experienced by healthy women in their 20"s and 30"s. Recognizing that the body’s rhythms work in tandem with nature, the Wiley Protocol is multi-phasic rhythmic dosing, meaning that the topical creams are administered via measurable plunger applicators and their amounts vary throughout the 28 day cycle to restore the hormone levels.

Well Tolerated

The main advantages of bioidentical hormones are that they are very well tolerated and that they have no side effects when they are properly dosed and integrated in a holistic treatment plan.

Use Wisely

Bioidentical (natural) hormones, used wisely, do not increase the risk of breast cancer in women, and there is plenty of evidence-based science to back this up.

May Lower Risk of Heart Disease

Bioidentical (natural) hormones, used wisely, may lower heart disease risk in women.

I Can Help

There are many things you can do to feel better, reduce stress and sharpen your focus. I offer guidance with both vitamins and supplements, as well as with Bioidentical Hormone replacement therapy using the Wiley Protocol®.


The Following Rhythmic, Bioidentical Wiley Protocol® Hormones are Available

  • Wiley Protocol for Men (includes Testosterone and DHEA)
  • Wiley Protocol Growth Hormone for Men and Women
  • Wiley Protocol SNOOZE to support healthy sleep
  • Wiley Protocol SPARC for adrenal support
  • Wiley Protocol Estradiol and Progesterone for Women
  • Wiley Protocol Testosterone for Women
  • Wiley Protocol Thyroid for Women (transdermal)
  • Wiley Protocol Face Creme for Men and Women

Comprehensive Care

A comprehensive exam and full assessment of your overall physical, mental and emotional health.

Bioidentical Hormone Therapy

If I recommend hormone therapy, I can help with Bioidentical therapy which matches your body’s hormone structure.

Supplements & Nutrients

Pharmaceutical grade supplements that use the purest ingredients/nutrients available. 

Contact Mara

Mara lives on Orcas Island in Washington State. Mara is available for advising and counseling for those facing the challenge of Chronic Illness and those who want to improve their quality of life. 

Learning to use an extensive number of pharmaceutical grade nutritional supplements, diet, herbal and homeopathic tinctures, as well as, bioidentical hormones, Frequency Specific Microcurrent, and Therapeutic Touch; Mara has a ‘tool kit’ that can help almost any condition and improve quality of life. She also offers her expertise as a lyme-literate, integrative practitioner to those who are looking for direction in how to progress to recovery. With over 15 years specializing in Vector-borne Disease and Biotoxin illness, Mara can help you navigate through your illness and peel back the layers of a very complex constellation of infections. 

An integrative approach will help support and heal the body by restoring the immune system, decreasing inflammation, rebuilding the hormonal system, detox pathways, the intestinal tract, and nervous system while lowering the population of infectious bugs.

Phone: 707.337.5922
Email: [email protected]
Consulting Fees: $200.00 per hour with follow up appointments per 30 minutes for $125.00